ABOUT US

ABOUT ZEST CONNECTION

Welcome to Zest Connection, where we wholeheartedly believe in unlocking the potential within each person. Our passion lies in empowering people to not only discover but also harness their innate capabilities, fostering a journey of personal and professional growth.

At Zest Connection, we believe true success connects personal fulfillment with organisational impact. By empowering individuals to thrive in both work and life, we inspire a ripple effect of excellence throughout the organisation. Our mission is to foster not only professional success but also cultivate deep well-being and happiness from the inside out.

Zest Connection is a HRD Corp Registered Training Provider, under the Human Resource Development Corporation or HRDF / Pembangunan Sumber Manusia Berhad Malaysia (PSMB).

Learn more about what we do here.

MINDFULNESS

Mindfulness is a crucial life skill that fosters personal growth and discovery. Mindfulness empowers us to know what is happening to us and within us at the present moment.

Scientific research has demonstrated that mindfulness is linked to various benefits, including stress reduction, heightened well-being and mental health, improved attention, better decision-making, and enhanced resilience.

Individuals and organisations around the world have embraced mindfulness, leading to personal development and improved organisational performance.

Join us on a journey of discovery, growth, and lasting success. Together, let's unlock the extraordinary potential that lies within, transforming individuals, communities and organisations.

Our Reason for Being

Many people are suffering from mind-made pain and can’t find a satisfactory, long-term solution. We believe that mindfulness is the key ingredient to better well-being, stronger achievements, healthier relationships and a much higher overall quality of living. We aspire to share the benefits of this practice by:
● Empowering people with the skills of practising mindfulness to face the each moment’s challenges
● Encouraging regular practice of mindfulness as a lifestyle
● Providing resources to inspire & sustain the mindfulness practice
Zest Connection PLT
202104001152 (LLP0027780-LGN)
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram